Physiotherapy for your pelvic health including:
Bladder concerns
Bowel concerns
Pelvic pain or menstrual pain
Sexual or penetrative pain
Prolapse symptoms
Pre/post pelvic surgery - urological or gynaecological
Paediatric pelvic health
Physiotherapy for your pelvic health including:
Bladder concerns
Bowel concerns
Pelvic pain or menstrual pain
Sexual or penetrative pain
Prolapse symptoms
Pre/post pelvic surgery - urological or gynaecological
Paediatric pelvic health
Physiotherapy in the perinatal period including:
Prenatal education
Exercise in pregnancy
Birth preparation / skills
Pushing for labour
Perineal massage
Pelvic girdle pain
Lactation disorders
Abdominal separation
Return to exercise / sport in the postpartum period
Physiotherapy in the perinatal period including:
Prenatal education
Exercise in pregnancy
Birth preparation / skills
Pushing for labour
Perineal massage
Pelvic girdle pain
Lactation disorders
Abdominal separation
Return to exercise / sport in the postpartum period
Physiotherapy in Sports and High Performance Populations including:
Musculoskeletal rehabilitation
Return to high level sport / performance postpartum
Pelvic health concerns in athletic populations
Physiotherapy in Sports and High Performance Populations including:
Musculoskeletal rehabilitation
Return to high level sport / performance postpartum
Pelvic health concerns in athletic populations
Jess is currently completing her PhD investigating pelvic floor symptoms in performing artists and athletes.
Recent publications include:
Podcast: Ep 245: Pelvic health and performing artists, with Jessica Frydenberg
Frydenberg, J. C., Ferrar, K., Dakic, J., Rio, E., Mayes, S., & Frawley, H. (2025). Prevalence and Impact of Pelvic Floor Symptoms in Performing Artists and Artistic Athletes: A Systematic Review With Meta-Analysis. Journal of Orthopaedic & Sports Physical Therapy. https://doi.org/10.2519/jospt.2025.13452
Jess is currently completing her PhD investigating pelvic floor symptoms in performing artists and athletes.
Recent publications include:
Podcast: Ep 245: Pelvic health and performing artists, with Jessica Frydenberg
Frydenberg, J. C., Ferrar, K., Dakic, J., Rio, E., Mayes, S., & Frawley, H. (2025). Prevalence and Impact of Pelvic Floor Symptoms in Performing Artists and Artistic Athletes: A Systematic Review With Meta-Analysis. Journal of Orthopaedic & Sports Physical Therapy. https://doi.org/10.2519/jospt.2025.13452